The original balance board designed in Dubai.
The SurfVibe balance board is a great tool to improve your balance, coordination, core strength and stability; helping you develop essential skills for surfing, wakeboarding, kitesurfing and skateboarding.
The skills you master translate to real improvements out on the water or snow slopes.
✓ NON-SLIP BOARD SURFACE for comfortable training with or without shoes.
✓ SMOOTH ROLLER won’t damage your floors
✓ SOLID MAPLE WOOD BOARD means our balance boards are built to last!
✓ COMPACT AND LIGHTWEIGHT allows you to exercise anywhere and anytime!
Benefits of regular balance board training:
✓ Coordination and agility
The ability to make fast and smooth transitions is an essential skill in many sports. Balance board workouts help you be in tune with your body and fluidly switch positions. Allowing you to achieve better results with less effort.
✓ Prevent injuries
Poor balance, coordination and stability are a common source for every day injuries. Regular balance board workouts help your body become injury-prone by teaching it to automatically switch to a defensive position in case of danger. Moreover, balance training strengthens key joints.
✓ Mind and body connection
The mind-muscle connection is vital for successful training. A professional athlete’s brain is zoned in on the working muscle. It takes time and a lot of effort to develop it through weight lifting exercises. Unlike some other exercises, balance board training requires you to be focused every second on what your body is doing, which helps to develop the connection much faster.
During the workout you constantly use neural networks, which makes you learn faster and helps easily focus on important things ignoring distractions.
✓ Develop your core muscles
Our core strength is the foundation of every move we make. Balance board training challenges your core through imbalance, activating and strengthing these muscles.
✓ Improve your posture
Spending too much time looking at the laptop or phone screen we develop an unhealthy posture with rounding spine and our eyes looking on the ground.
Regular balance board training can help us realign by strengthing the deep stabilizer muscles, building a strong foundation for the spine.
Strong spine muscles will hold your shoulders high and keep your joints in place naturally.
✓ Become stronger
Balance board workouts activate specific muscle groups that aren’t activated during
a gym workout. The imbalance forces small stabilizer muscles to come into play immediately. At the same time, your larger muscles are also working to keep you stable. Feeling confident? You can perform traditional weight training on a balance board to increase the efficiency and intensity of exercises.
✓ Progressive training
You don’t need to have a specific level of coordination to start.
A Balance board allows you to gradually progress and achieve results at your own pace. Even for the most uncoordinated among us, there are simple exercises to improve balance and stability.
To keep challenging your body, you just need to adjust exercises and always try new variations.
We hope you enjoy the SURFVIBE Balance Board as much as we do!
For warranty and disclaimers, please see our terms of service.